Breathe to the sound of the waves and develop your practice in paradise. Atop the Driftwood Spa, our otherworldly yoga deck has 180-degree views of the Caribbean Sea. Join a retreat with a top instructor to experience a vacation organized around multiple classes a day, with all the Jamaican relaxation you need in between. Or join daily classes with seasonal teachers like Gina and Rene from and who teach onsite from November to April. The couple specialize in yoga therapy, tantra instruction and qigong.

Gina and Rene, our Seasonal Teachers.

Offering mixed level Hatha, Vinyasa, Qigong & Pilates blend 8 a.m. on weekdays and 9 a.m. on weekends. Guests need to sign up at the front desk. Two person minimum. Private classes also available on site or in your villa.

Dr. Empress Thandi Wise, new In-House Yoga Instructor

Dr. Empress Thandi Wise, of Ancestral Wisdom Wellness (AWW) is a certified colon hydro-therapist I-ACT (International Ass of Colon Therapy), a certified Yoga Instructor EYT500, Holistic Medicine Woman, Sacred Woman Emerald Green Practitioner of Queen Afua Institute, Full Lotus Birth Doula and an expert in Muscle testing EFT (Emotion Freedom Technique) and Tapping. Working with ancient holistic methods that have been used for centuries.

A returning resident to Jamaica after living abroad for the past 15 years Empress with her husband and five (5) children recently moved back to her home country, Jamaica. Over the years she has wore many hats, one being part of the Radio Jamaica Team (RJR), KLAS FM, IRIE FM working in media when she previously lived in Jamaica. Its hard for most creative Jamaicans to be defined by any one title but “Holistic Health Coach” is the umbrella that she currently functions under.

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